{"title":"Special Products","description":"","products":[{"product_id":"chia-seeds-200gm","title":"Chia seeds (200Gm)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eBuy Chia Seeds – High Fiber Omega-3 Superfood for Daily Nutrition\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eBuy chia seeds that provide dietary fiber, plant protein, omega-3 fatty acids, calcium, magnesium and iron in every serving. When mixed with liquid, chia seeds absorb water and form a gel texture suitable for smoothies, puddings, yogurt bowls, oatmeal and baked foods.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAdding chia seeds to daily meals increases fiber intake, omega-3 consumption and plant protein intake.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhy Choose Nutrafact Chia Seeds?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eOur chia seeds provide clean plant based nutrition without additives or artificial preservatives.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Source of plant based omega-3 fatty acids\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• High dietary fiber content that supports digestion\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Plant protein that contributes to tissue repair\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Antioxidants that protect cells from oxidative stress\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Calcium, magnesium and iron that support bone strength\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Naturally gluten free and low in digestible carbohydrates\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eEach serving provides essential nutrients that support daily health.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNutritional Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eChia seeds contain nutrients required for essential body functions.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Dietary fiber that supports digestive regularity\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Plant protein that supports muscle maintenance\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Omega-3 fatty acids that support cardiovascular function\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Calcium that supports bone strength\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Magnesium that supports nerve and muscle function\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Iron that supports oxygen transport in the bloodstream\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eBenefits of Chia Seeds\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSupports Cardiovascular Function\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eOmega-3 fatty acids help regulate inflammation and support blood vessel health.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSupports Digestive Regularity\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eDietary fiber increases stool bulk and supports intestinal movement.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eMaintains Energy Levels\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eFiber and protein slow digestion and support gradual energy release.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSupports Appetite Control\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eChia seeds absorb liquid and expand, increasing fullness after meals.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSupports Bone Strength\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eCalcium and magnesium contribute to bone density.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eProtects Cells from Oxidative Stress\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAntioxidants neutralize free radicals that damage cells.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSupports Hydration\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eChia seeds absorb up to 10 times their weight in water, helping maintain fluid balance.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for Low Carbohydrate Diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eChia seeds contain low digestible carbohydrate content compared with most grains.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHow to Use Chia Seeds\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAdd chia seeds to daily meals to increase fiber and omega-3 intake.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Mix into smoothies\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Stir into yogurt or oatmeal\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Prepare chia pudding with milk and fruit\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Sprinkle over salads or breakfast bowls\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Add to baking recipes such as muffins and bread\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eTip: Soak chia seeds in water or milk for 10 to 15 minutes to create chia gel before consumption.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSuitable For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Breakfast bowls and oatmeal\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Smoothies and protein shakes\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Fitness nutrition plans\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Weight management diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Plant based diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eOrder Chia Seeds for Daily Nutrition\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eBuy chia seeds today to increase dietary fiber, plant protein and omega-3 fatty acid intake.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAdd chia seeds to your cart and include this nutrient dense superfood in smoothies, oatmeal and everyday meals.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eExplore More Premium Superfoods \u0026amp; Nutritious Seeds\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003ePLEASE READ CAREFULLY BEFORE PLACING OR RECEIVING YOUR ORDER\u003c\/strong\u003e\u003c\/p\u003e","brand":"NutraFact","offers":[{"title":"Default Title","offer_id":67689223258341,"sku":null,"price":1199.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/2623\/9717\/files\/rn-image_picker_lib_temp_0a94d548-56e1-4a3a-8f9f-8c1d917786bc.png?v=1791930768"},{"product_id":"multigrain-flour-5kg","title":"Multigrain flour 5kg","description":"\u003ch1\u003eNutra Fact 18 Ingredients Multigrain Flour – 5kg\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePure Nature, Pure You | Wholesome Nutrition for Everyday Meals\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBring variety and wholesome goodness to your daily meals with \u003cstrong\u003eNutra Fact 18 Ingredients Multigrain Flour\u003c\/strong\u003e. Specially formulated with a blend of grains, legumes, seeds, and selected plant ingredients, this multigrain flour is a versatile choice for families looking to add variety, dietary fibre, plant-based protein, and essential nutrients to their everyday diet.\u003c\/p\u003e\n\u003cp\u003eWhether you are preparing soft rotis for lunch, hearty parathas for breakfast, or homemade flatbreads for dinner, Nutra Fact Multigrain Flour makes it easy to enjoy a variety of grains and seeds in your daily meals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Highlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade with a diverse blend of 18 listed ingredients.\u003c\/li\u003e\n\u003cli\u003eCombines grains, pulses, seeds, and plant ingredients.\u003c\/li\u003e\n\u003cli\u003eProvides dietary fibre and plant-based nutrients.\u003c\/li\u003e\n\u003cli\u003eSuitable for everyday home cooking.\u003c\/li\u003e\n\u003cli\u003eIdeal for rotis, chapatis, parathas, and other homemade flatbreads.\u003c\/li\u003e\n\u003cli\u003eConvenient 5kg pack for family use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eBarley, Oats, Millets, Sorghum, Flaxseeds, Maize, Chickpeas, Quinoa, Chia Seeds, Soybeans, Mung Beans, Urad Beans, Caraway, Nigella Seeds, Fenugreek, Moringa, Wheat, and Dietary Fibre.\u003c\/p\u003e\n\u003ch2\u003eBenefits of Each Ingredient\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1. Barley\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBarley is a whole grain known for its dietary fibre, including beta-glucan. Fibre helps support normal digestion, bowel regularity, and feelings of fullness as part of a balanced diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Oats\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOats contain soluble fibre, particularly beta-glucan, as well as carbohydrates and some protein. They can help support digestive health and may contribute to maintaining healthy cholesterol levels when consumed as part of an appropriate diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Millets\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMillets provide carbohydrates, fibre, and minerals. Depending on the variety, they can contribute nutrients such as magnesium and iron to everyday meals and add diversity to a grain-based diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Sorghum\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSorghum is a naturally gluten-free grain that supplies carbohydrates, fibre, and plant compounds. It adds variety to the flour blend and contributes to a more diverse grain intake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Flaxseeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFlaxseeds provide plant-based omega-3 fatty acid ALA, fibre, and lignans. They contribute to digestive health and provide beneficial fats as part of a balanced diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. Maize (Corn)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMaize supplies energy-giving carbohydrates and contains nutrients such as fibre and carotenoids, depending on the variety. It contributes flavour, texture, and variety to the flour blend.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7. Chickpeas\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChickpeas are a source of plant-based protein, dietary fibre, folate, and minerals. They help make the flour blend more varied in nutrients and can contribute to feelings of fullness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8. Quinoa\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eQuinoa provides plant-based protein, carbohydrates, fibre, and minerals. Its protein contains all nine essential amino acids, making it a useful addition to a varied plant-based diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e9. Chia Seeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChia seeds contain fibre, plant-based omega-3 ALA, and minerals. Their fibre absorbs water, which may help support normal bowel function and satiety when adequate fluids are consumed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e10. Soybeans\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSoybeans are known for their high-quality plant protein and also supply unsaturated fats and minerals. They contribute protein variety to the flour blend. People with a soy allergy should avoid products containing soy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e11. Mung Beans\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMung beans provide plant-based protein, fibre, folate, and other nutrients. They contribute to the overall nutritional variety of the flour and help diversify its plant-based ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e12. Urad Beans (Black Gram)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUrad beans are a source of plant protein, dietary fibre, and minerals. They are commonly used in South Asian cooking and contribute nutritional variety to everyday meals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e13. Caraway Seeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCaraway seeds contain aromatic plant compounds and are traditionally used to add flavour to food. They give the flour blend a distinctive taste and may make multigrain flatbreads more enjoyable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e14. Nigella Seeds (Kalonji)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNigella seeds contain aromatic compounds and naturally occurring plant antioxidants. They are valued for their distinctive flavour and add variety to the blend.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e15. Fenugreek (Methi)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFenugreek provides fibre and naturally occurring plant compounds. It is traditionally used in food for its characteristic flavour. The amount in this flour should not be assumed to provide a medicinal effect.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e16. Moringa\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMoringa leaves naturally contain various micronutrients and plant compounds, with their nutritional contribution depending on the form and quantity used. Moringa adds another plant ingredient to this diverse flour blend.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e17. Wheat\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWheat is the mainstay of many traditional flatbreads and provides carbohydrates, protein, and, when whole grain is used, dietary fibre and other nutrients. It contributes familiar dough texture and helps make rotis and chapatis.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e18. Dietary Fibre\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDietary fibre supports normal digestive function and bowel regularity. Depending on its source, it can also help promote fullness. The precise nutritional contribution depends on the type and amount of fibre used in the product.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Nutra Fact Multigrain Flour\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFor everyday rotis and chapatis\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePlace the required amount of flour in a mixing bowl.\u003c\/li\u003e\n\u003cli\u003eGradually add water and knead until a soft, smooth dough forms.\u003c\/li\u003e\n\u003cli\u003eAllow the dough to rest for 10–15 minutes.\u003c\/li\u003e\n\u003cli\u003eDivide into small balls and roll into flatbreads.\u003c\/li\u003e\n\u003cli\u003eCook on a preheated tawa, turning until both sides are cooked.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eFor parathas\u003c\/strong\u003e Prepare a soft dough, roll it out, and cook on a tawa with a small amount of oil or ghee, as desired.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor wraps and rolls\u003c\/strong\u003e Make slightly larger, flexible flatbreads and use them to wrap cooked vegetables, chicken, eggs, beans, or other preferred fillings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor a softer texture\u003c\/strong\u003e If needed, begin by mixing multigrain flour with a little regular wheat flour. Adjust the ratio according to your preferred taste and texture.\u003c\/p\u003e\n\u003ch2\u003eWhen Can You Eat It?\u003c\/h2\u003e\n\u003cp\u003eNutra Fact Multigrain Flour can be used at any regular mealtime:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreakfast:\u003c\/strong\u003e Rotis or parathas served with eggs, yoghurt, or vegetables.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLunch:\u003c\/strong\u003e Chapatis with lentils, beans, vegetables, chicken, or other curries.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDinner:\u003c\/strong\u003e Fresh flatbreads alongside a balanced meal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnacks:\u003c\/strong\u003e Homemade wraps or small flatbreads with your favourite savoury fillings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho Can Include It in Their Diet?\u003c\/h2\u003e\n\u003cp\u003eThis flour may suit adults and families who enjoy multigrain foods and want variety in their daily meals. Its suitability depends on individual dietary needs, allergies, and the exact formulation.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor people seeking more fibre:\u003c\/strong\u003e The blend includes several ingredients that naturally provide fibre.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor people following a plant-forward diet:\u003c\/strong\u003e Grains, legumes, and seeds contribute a variety of plant-based nutrients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor active lifestyles:\u003c\/strong\u003e Its carbohydrates provide energy, while pulses and seeds contribute some protein and fats.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor everyday family meals:\u003c\/strong\u003e It can replace or complement regular flour in familiar recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is a food product, not a medicine or a guaranteed weight-loss solution. Portion size and the rest of the meal matter when planning a balanced diet.\u003c\/p\u003e\n\u003ch2\u003eStorage Instructions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\n\u003cli\u003eKeep the pack tightly sealed after opening.\u003c\/li\u003e\n\u003cli\u003eUse a clean, dry spoon or container when handling the flour.\u003c\/li\u003e\n\u003cli\u003eProtect it from moisture, insects, and strong odours.\u003c\/li\u003e\n\u003cli\u003eFollow the best-before date and any storage instructions printed on the pack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eImportant Allergen Information\u003c\/h2\u003e\n\u003cp\u003eThis product contains \u003cstrong\u003ewheat and soybeans\u003c\/strong\u003e and may not be suitable for people with wheat or soy allergies. Wheat contains gluten, and barley also contains gluten. Therefore, this blend should \u003cstrong\u003enot be considered gluten-free\u003c\/strong\u003e. People with coeliac disease or a medically required gluten-free diet should avoid it unless the manufacturer can verify that it meets their requirements.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Nutra Fact?\u003c\/h2\u003e\n\u003cp\u003eNutra Fact brings together a diverse blend of grains, pulses, seeds, and plant ingredients in one convenient flour. Enjoy familiar homemade rotis and flatbreads while adding variety to your everyday meals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutra Fact Multigrain Flour – Pure Nature, Pure You.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIngredients, nutritional values, and allergen information should always be checked against the final product label. Individual ingredient benefits depend on their quantities in the blend.\u003c\/em\u003e\u003c\/p\u003e","brand":"NutraFact","offers":[{"title":"Default Title","offer_id":67689341321445,"sku":null,"price":2999.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/2623\/9717\/files\/rn-image_picker_lib_temp_adafb6a4-99a1-428d-af06-458986e0de87.png?v=1791933781"},{"product_id":"diabicare-multigrain-flour-1kg","title":"Diabicare multigrain flour 1kg","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNutra Fact Diabicare Multigrain Flour – 1kg\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNutra Fact | Pure Nature, Pure You\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWholesome Multigrain Nutrition for Everyday Meals\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDiscover Nutra Fact Diabicare Multigrain Flour, a carefully blended combination of grains, pulses, seeds, and plant ingredients designed to bring variety and dietary fibre to your everyday meals.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eMade with 18 listed ingredients, this multigrain flour is an option for people who want to make more mindful food choices, including individuals managing diabetes. Its diverse ingredients provide dietary fibre, plant-based protein, and other nutrients that can contribute to a balanced eating pattern.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe convenient 1kg pack is ideal for individuals, small households, or anyone who wants to try multigrain flour as part of their regular meal planning.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eKey Product Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e- A varied grain blend: Combines grains, pulses, seeds, and plant ingredients in one flour.\u003c\/p\u003e\n\u003cp\u003e- Dietary fibre: Several ingredients naturally contain fibre, which supports digestive health and bowel regularity.\u003c\/p\u003e\n\u003cp\u003e- Plant-based protein: Chickpeas, soybeans, mung beans, urad beans, and quinoa contribute plant protein.\u003c\/p\u003e\n\u003cp\u003e- Mindful meal planning: Can be incorporated into balanced meals with vegetables, pulses, eggs, yoghurt, or other protein sources.\u003c\/p\u003e\n\u003cp\u003e- Everyday versatility: Suitable for homemade rotis, chapatis, parathas, and flatbreads.\u003c\/p\u003e\n\u003cp\u003e- Convenient 1kg pack: Practical for individuals and small families.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHow Can It Fit into a Diabetes-Conscious Diet?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePeople with diabetes can often include a variety of grains and fibre-rich foods in a balanced eating plan. However, the amount and type of carbohydrate consumed are important when managing blood glucose levels.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNutra Fact Diabicare Multigrain Flour includes ingredients such as barley, oats, flaxseeds, chia seeds, chickpeas, and other grains and legumes. These ingredients contribute different types of fibre and nutrients to the blend.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePotential nutritional advantages include:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e- Supporting digestive health: Dietary fibre helps maintain normal bowel function.\u003c\/p\u003e\n\u003cp\u003e- Helping with fullness: Fibre and protein can contribute to feeling satisfied after meals.\u003c\/p\u003e\n\u003cp\u003e- Providing plant-based nutrients: Grains, pulses, and seeds offer a range of nutrients that support a balanced diet.\u003c\/p\u003e\n\u003cp\u003e- Encouraging balanced meals: Pairing a suitable portion of roti with vegetables and a protein source can help create a more balanced meal.\u003c\/p\u003e\n\u003cp\u003e- Supporting healthier food choices: Replacing some refined-grain foods with appropriately portioned, fibre-containing alternatives may improve overall diet quality.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eImportant\u003c\/strong\u003e\u003c\/span\u003e: This flour is not a treatment for diabetes and is not guaranteed to lower blood sugar. Its actual suitability depends on the ingredient proportions, total carbohydrates, available fibre, serving size, and individual glucose response. Check the verified nutrition label and follow your healthcare professional's dietary advice.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eComplete Ingredient List and Nutritional Benefits\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e1. Barley\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eContains beta-glucan, a type of soluble fibre that supports digestive health and may help maintain healthy cholesterol levels.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e2. Oats\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eProvide soluble fibre, including beta-glucan, along with carbohydrates and some protein. Oat beta-glucan may support healthy cholesterol levels as part of a balanced diet.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e3. Millets\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSupply carbohydrates, fibre, and minerals. Their nutritional composition varies by millet variety.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e4. Sorghum\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eProvides carbohydrates, fibre, and naturally occurring plant compounds, adding variety to the grain blend.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e5. Flaxseeds\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eContain fibre, plant-based omega-3 fatty acid ALA, and lignans. They contribute beneficial fats and dietary variety.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e6. Maize (Corn)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eProvides carbohydrates for energy and may contribute fibre and other nutrients depending on the variety and processing.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e7. Chickpeas\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSupply plant-based protein, fibre, folate, and minerals. They contribute to the overall nutritional variety of the flour.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e8. Quinoa\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eProvides plant-based protein, carbohydrates, fibre, and minerals. Its protein contains all nine essential amino acids.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e9. Chia Seeds\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eContain fibre, plant-based omega-3 ALA, and minerals. Their fibre absorbs water and may support bowel regularity when adequate fluids are consumed.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e10. Soybeans\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eProvide high-quality plant protein, unsaturated fats, and minerals. They are an important allergen for people with soy allergies.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e11. Mung Beans\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eProvide plant-based protein, fibre, folate, and other nutrients that contribute to a varied diet.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e12. Urad Beans (Black Gram)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSupply plant protein, dietary fibre, and minerals, making them a useful addition to a diverse flour blend.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e13. Caraway Seeds\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAdd a distinctive aroma and flavour to homemade flatbreads and contribute naturally occurring plant compounds.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e14. Nigella Seeds (Kalonji)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eProvide distinctive flavour and naturally occurring plant compounds. They add variety to the blend.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e15. Fenugreek (Methi)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eContains fibre and naturally occurring plant compounds. Although fenugreek is traditionally used in food and studied for its possible effects on glucose metabolism, the amount in this flour is not established as a diabetes treatment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e16. Moringa\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eContains naturally occurring micronutrients and plant compounds. Its nutritional contribution depends on the quantity and form used.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e17. Wheat\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eProvides carbohydrates and protein. Whole-wheat flour also contributes fibre and other nutrients. Wheat contains gluten.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e18. Dietary Fibre\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSupports normal digestive function and bowel regularity. Depending on its source and amount, it may also contribute to fullness.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHow to Use Nutra Fact Diabicare Multigrain Flour\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor Rotis and Chapatis\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e1. Take the required quantity of flour in a mixing bowl.\u003c\/p\u003e\n\u003cp\u003e2. Gradually add water and knead into a soft dough.\u003c\/p\u003e\n\u003cp\u003e3. Let the dough rest for 10–15 minutes.\u003c\/p\u003e\n\u003cp\u003e4. Divide into small portions and roll into rotis.\u003c\/p\u003e\n\u003cp\u003e5. Cook on a preheated tawa until thoroughly cooked.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor Parathas\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRoll the dough and cook on a tawa using a modest amount of oil, if desired. Account for the additional calories and fats when planning your meal.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor Wraps and Rolls\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePrepare thin flatbreads and fill them with vegetables, eggs, chicken, beans, or another preferred protein source.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSuggested Ways to Serve\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e- Breakfast: A measured portion of roti with eggs or unsweetened yoghurt.\u003c\/p\u003e\n\u003cp\u003e- Lunch: Roti with vegetables and lentils, chicken, fish, or another protein source.\u003c\/p\u003e\n\u003cp\u003e- Dinner: Chapati served with vegetables and a protein-rich dish.\u003c\/p\u003e\n\u003cp\u003e- Light meal: A multigrain wrap filled with vegetables and a suitable protein source.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor diabetes management, portion size matters. Avoid assuming that multigrain flour can be eaten without carbohydrate monitoring simply because it contains seeds and fibre.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWho Is This Flour Suitable For?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNutra Fact Diabicare Multigrain Flour may be considered by adults who want a diverse flour blend as part of their everyday diet, including those planning meals with diabetes in mind.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePeople with diabetes should check the total carbohydrate content per serving and discuss appropriate portions with their healthcare professional or dietitian. Individual needs vary, particularly for people using insulin or medicines that can cause low blood glucose.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eStorage Instructions\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e- Store in a cool, dry place away from direct sunlight.\u003c\/p\u003e\n\u003cp\u003e- Keep the pack tightly sealed after opening.\u003c\/p\u003e\n\u003cp\u003e- Use clean, dry utensils when handling the flour.\u003c\/p\u003e\n\u003cp\u003e- Protect it from moisture and insects.\u003c\/p\u003e\n\u003cp\u003e- Follow the best-before date and storage directions printed on the packaging.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAllergen Information\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eContains wheat and soybeans. Wheat and barley contain gluten, so this product is not gluten-free. Check the packaging for additional allergen and cross-contact information.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhy Choose Nutra Fact Diabicare Multigrain Flour?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eEnjoy the familiar taste of homemade rotis and\u003c\/span\u003e\u003c\/strong\u003e chapatis with a blend of grains, pulses, seeds, and plant ingredients. Nutra Fact Diabicare Multigrain Flour offers a convenient way to add variety to everyday meals while making mindful choices about fibre, carbohydrates, and portion sizes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNutra Fact Diabicare Multigrain Flour – 1kg\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePure Nature, Pure You.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe ingredient list and nutritional values should be verified against the final product label. This food is not intended to diagnose, treat, cure, or prevent diabetes, and it does not replace prescribed medication or professional medical advice.\u003c\/p\u003e","brand":"NutraFact","offers":[{"title":"Default Title","offer_id":67689346924773,"sku":null,"price":799.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/2623\/9717\/files\/rn-image_picker_lib_temp_9c962158-a7e3-4191-abfe-81d0ff4d9c67.png?v=1791934081"},{"product_id":"gluten-free-flour-1-kg","title":"Gluten free flour 1 kg","description":"\u003ch1\u003eNutrafact Gluten Free Flour – 1 KG\u003c\/h1\u003e\n\u003ch3\u003eNutritious Multigrain Flour | Gluten-Free Grain \u0026amp; Pulse Blend\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEnjoy a Versatile Alternative to Traditional Wheat Flour!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNutrafact Gluten Free Flour is a thoughtfully blended flour made from a variety of grains, legumes, and plant-based ingredients. It is designed for people looking for an alternative to conventional wheat flour as part of a balanced and varied diet.\u003c\/p\u003e\n\u003cp\u003eThis unique blend combines sorghum, chickpeas, split moong beans, sago pearls, maize, rice, quinoa, and split urad beans to offer a versatile option for preparing everyday meals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 1 KG\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMade with a blend of grains and legumes.\u003c\/li\u003e\n\u003cli\u003eFormulated without conventional wheat flour, based on the listed ingredients.\u003c\/li\u003e\n\u003cli\u003eA source of plant-based protein and carbohydrates.\u003c\/li\u003e\n\u003cli\u003eContains ingredients that provide dietary fibre and essential nutrients in varying amounts.\u003c\/li\u003e\n\u003cli\u003eSuitable for making rotis, flatbreads, pancakes, cheela, and other homemade recipes.\u003c\/li\u003e\n\u003cli\u003eA convenient option for people seeking variety in their daily flour choices.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients \u0026amp; Their Nutritional Benefits\u003c\/h2\u003e\n\u003ch3\u003e1. Sorghum (Jowar) Flour\u003c\/h3\u003e\n\u003cp\u003eSorghum is a naturally gluten-free grain that provides carbohydrates, fibre, and minerals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProvides energy for everyday activities.\u003c\/li\u003e\n\u003cli\u003eContributes dietary fibre to the diet.\u003c\/li\u003e\n\u003cli\u003eContains minerals and plant compounds.\u003c\/li\u003e\n\u003cli\u003eCan be included in a balanced diet that supports digestive health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e2. Chickpea (Besan) Flour\u003c\/h3\u003e\n\u003cp\u003eChickpea flour is made from ground chickpeas and provides plant-based protein, carbohydrates, and fibre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelps increase the protein content of meals.\u003c\/li\u003e\n\u003cli\u003eContributes to fullness when eaten as part of a balanced meal.\u003c\/li\u003e\n\u003cli\u003eProvides nutrients such as folate, iron, and magnesium.\u003c\/li\u003e\n\u003cli\u003eWorks well in savoury recipes and traditional South Asian foods.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e3. Split Moong Bean Flour\u003c\/h3\u003e\n\u003cp\u003eMoong beans are legumes that provide plant-based protein, fibre, and several essential nutrients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContributes plant protein to your daily diet.\u003c\/li\u003e\n\u003cli\u003eProvides nutrients that support normal body functions.\u003c\/li\u003e\n\u003cli\u003eAdds variety to a grain-based diet.\u003c\/li\u003e\n\u003cli\u003eCan help make meals more satisfying when combined with vegetables and other nutritious foods.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e4. Sago Pearls (Sabudana)\u003c\/h3\u003e\n\u003cp\u003eSago is primarily a source of starch and carbohydrates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProvides energy.\u003c\/li\u003e\n\u003cli\u003eAdds texture and helps improve the consistency of selected recipes.\u003c\/li\u003e\n\u003cli\u003eCan be useful in traditional foods and homemade preparations.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Sago is relatively high in starch and low in protein and fibre. People managing diabetes should consider portion size and their overall carbohydrate intake.\u003c\/p\u003e\n\u003ch3\u003e5. Maize (Corn) Flour\u003c\/h3\u003e\n\u003cp\u003eCorn flour contributes carbohydrates and may provide some fibre and other nutrients, depending on how it is processed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProvides energy for daily activities.\u003c\/li\u003e\n\u003cli\u003eAdds flavour and texture to flour blends.\u003c\/li\u003e\n\u003cli\u003eCan be used in flatbreads, pancakes, and other recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e6. Rice Flour\u003c\/h3\u003e\n\u003cp\u003eRice flour is a naturally gluten-free flour made from ground rice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProvides an alternative to wheat flour.\u003c\/li\u003e\n\u003cli\u003eOffers a mild flavour suitable for sweet and savoury recipes.\u003c\/li\u003e\n\u003cli\u003eCan help create a lighter texture in selected baked and cooked foods.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Refined rice flour is primarily a carbohydrate source. Its effect on blood glucose depends on the portion eaten, processing, and the rest of the meal.\u003c\/p\u003e\n\u003ch3\u003e7. Quinoa Flour\u003c\/h3\u003e\n\u003cp\u003eQuinoa is a nutritious seed commonly used as a grain and provides plant protein, fibre, and minerals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContributes plant-based protein.\u003c\/li\u003e\n\u003cli\u003eProvides nutrients such as magnesium and iron.\u003c\/li\u003e\n\u003cli\u003eAdds variety to the nutritional profile of the flour blend.\u003c\/li\u003e\n\u003cli\u003eCan be included in a balanced diet alongside vegetables, pulses, and other whole foods.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e8. Split Urad Bean Flour\u003c\/h3\u003e\n\u003cp\u003eSplit urad beans, also known as split black gram, are legumes that provide protein, carbohydrates, and fibre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdds plant-based protein to the blend.\u003c\/li\u003e\n\u003cli\u003eContributes dietary fibre.\u003c\/li\u003e\n\u003cli\u003eProvides minerals and other nutrients.\u003c\/li\u003e\n\u003cli\u003eCan help make meals more satisfying as part of a balanced diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho Can Use Nutrafact Gluten Free Flour?\u003c\/h2\u003e\n\u003cp\u003eThis flour blend may be suitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePeople looking for an alternative to conventional wheat flour.\u003c\/li\u003e\n\u003cli\u003eIndividuals who prefer to include different grains and legumes in their diet.\u003c\/li\u003e\n\u003cli\u003ePeople seeking additional plant-based protein sources.\u003c\/li\u003e\n\u003cli\u003eIndividuals following a gluten-free diet, provided the finished product is verified to meet appropriate gluten-free standards.\u003c\/li\u003e\n\u003cli\u003eFamilies who want to explore different flour options for everyday cooking.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIs It Suitable for People with Diabetes?\u003c\/h3\u003e\n\u003cp\u003eNutrafact Gluten Free Flour may be included in a diabetes-conscious meal plan, depending on portion size, individual blood glucose response, and the overall composition of the meal.\u003c\/p\u003e\n\u003cp\u003eHowever, gluten-free does not automatically mean sugar-free, low-carbohydrate, or suitable for unlimited consumption by people with diabetes. Ingredients such as sago, rice flour, and maize flour contribute carbohydrates and can raise blood glucose.\u003c\/p\u003e\n\u003cp\u003eFor better meal balance:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUse a portion appropriate to your individual meal plan.\u003c\/li\u003e\n\u003cli\u003ePair your roti with vegetables and a suitable protein source.\u003c\/li\u003e\n\u003cli\u003eAvoid assuming that this flour will lower blood sugar or replace diabetes medication.\u003c\/li\u003e\n\u003cli\u003eMonitor your blood glucose according to your healthcare professional's advice.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIs It Suitable for Celiac Disease or Gluten Sensitivity?\u003c\/h3\u003e\n\u003cp\u003eThe listed ingredients do not include conventional wheat, barley, or rye. However, people with celiac disease need products that are protected against cross-contact with gluten-containing grains.\u003c\/p\u003e\n\u003cp\u003eOnly use the product for a medically necessary gluten-free diet if its manufacturing process and finished product meet the relevant gluten-free requirements.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Nutrafact Gluten Free Flour\u003c\/h2\u003e\n\u003ch3\u003e1. Roti or Flatbread\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003ePlace the desired amount of flour in a mixing bowl.\u003c\/li\u003e\n\u003cli\u003eAdd water gradually and mix to form a soft dough.\u003c\/li\u003e\n\u003cli\u003eAllow the dough to rest briefly.\u003c\/li\u003e\n\u003cli\u003eShape into small flatbreads using a little extra flour if needed.\u003c\/li\u003e\n\u003cli\u003eCook on a preheated tawa until cooked through.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eGluten-free dough may behave differently from regular wheat dough, so adjust the water and shaping method as needed.\u003c\/p\u003e\n\u003ch3\u003e2. Cheela or Savoury Pancakes\u003c\/h3\u003e\n\u003cp\u003eMix the flour with water, chopped onions, coriander, and your preferred spices. Cook small portions on a lightly greased pan until cooked through.\u003c\/p\u003e\n\u003ch3\u003e3. Vegetable Flatbreads\u003c\/h3\u003e\n\u003cp\u003eCombine the flour with finely chopped or grated vegetables and suitable seasonings. Add water as needed, shape into flatbreads, and cook thoroughly.\u003c\/p\u003e\n\u003ch3\u003e4. Homemade Baking\u003c\/h3\u003e\n\u003cp\u003eExperiment with the blend in selected savoury baking recipes. You may need to adjust the liquid, binding ingredients, and cooking time because gluten-free flour does not behave like wheat flour.\u003c\/p\u003e\n\u003ch3\u003e5. Other Meal Ideas\u003c\/h3\u003e\n\u003cp\u003eDepending on the blend's texture, you can experiment with pancakes, savoury wraps, and other homemade dishes.\u003c\/p\u003e\n\u003ch2\u003eStorage Instructions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003cli\u003eKeep the flour in an airtight container after opening.\u003c\/li\u003e\n\u003cli\u003eProtect from moisture, heat, and direct sunlight.\u003c\/li\u003e\n\u003cli\u003eUse a clean, dry spoon when handling.\u003c\/li\u003e\n\u003cli\u003eFollow the best-before date and storage instructions printed on the package.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eImportant Information\u003c\/h2\u003e\n\u003cp\u003eNutrafact Gluten Free Flour is a food product, not a medicine. It is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003cp\u003eNutritional values depend on the proportions of the ingredients and the manufacturing process. Please refer to the product's verified nutrition information for calories, protein, carbohydrates, fibre, and other nutrients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose Nutrafact Gluten Free Flour for versatile everyday cooking and enjoy more variety in your meals.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Nutrafact\u003cbr\u003e \u003cstrong\u003eProduct:\u003c\/strong\u003e Gluten Free Flour\u003cbr\u003e \u003cstrong\u003eNet Weight:\u003c\/strong\u003e 1 KG\u003cbr\u003e \u003cstrong\u003eCategory:\u003c\/strong\u003e Gluten-Free Flour Blend\u003cbr\u003e \u003cstrong\u003eIngredients:\u003c\/strong\u003e Sorghum (Jowar) Flour, Chickpea (Besan) Flour, Split Moong Bean Flour, Sago Pearls (Sabudana), Maize (Corn) Flour, Rice Flour, Quinoa Flour, and Split Urad Bean Flour.\u003c\/p\u003e","brand":"NutraFact","offers":[{"title":"Default Title","offer_id":67689369960677,"sku":null,"price":899.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/2623\/9717\/files\/rn-image_picker_lib_temp_92eedfb2-f14b-40f1-b378-1fb5dfb69b38.png?v=1791934721"},{"product_id":"ashwaganda-powder-80gram","title":"Ashwaganda powder 80(Gram)","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNutrafact Ashwagandha Powder\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNatural Herbal Powder | Stress Support | Relaxation \u0026amp; Sleep Support | Daily Wellness\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Description\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDiscover the traditional wellness benefits of Nutrafact Ashwagandha Powder, a herbal product made from ashwagandha, a plant widely used in traditional Ayurvedic wellness practices. Also known as Indian ginseng or winter cherry, ashwagandha is botanically known as \u003cstrong\u003eWithania somnifera.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAshwagandha is traditionally valued for supporting relaxation, managing everyday stress, and promoting overall well-being. Some scientific studies suggest that certain ashwagandha preparations may help with stress and sleep quality, although results can vary from person to person.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNutrafact Ashwagandha Powder can be incorporated into your daily wellness routine when used appropriately and with consideration for individual health needs.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eKey Features \u0026amp; Potential Benefits\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e- Stress Management Support: Certain ashwagandha preparations may help reduce perceived stress and support a calmer feeling.\u003c\/p\u003e\n\u003cp\u003e- Sleep Quality Support: Some research suggests potential benefits for sleep quality and insomnia.\u003c\/p\u003e\n\u003cp\u003e- Relaxation \u0026amp; Well-Being: Traditionally used as part of herbal wellness routines to support relaxation.\u003c\/p\u003e\n\u003cp\u003e- Daily Wellness: Offers a traditional plant-based option for adults interested in herbal wellness.\u003c\/p\u003e\n\u003cp\u003e- Active Plant Compounds: Ashwagandha contains naturally occurring compounds called withanolides, which are being studied for their biological effects.\u003c\/p\u003e\n\u003cp\u003e- Male Reproductive Health: Limited research suggests that certain preparations may influence testosterone levels and sperm quality. This is not a guaranteed effect and should not be considered a fertility treatment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eImportant\u003c\/span\u003e\u003c\/strong\u003e: These are potential or traditionally associated benefits, not guaranteed results. Evidence varies by preparation, and ashwagandha is not a substitute for medical treatment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Is Ashwagandha?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAshwagandha (Withania somnifera) is a plant traditionally used in Ayurvedic practices. Its roots are commonly used to prepare herbal powders and extracts.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe plant contains several naturally occurring compounds, including withanolides and alkaloids, which researchers are studying for their potential biological effects.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIngredient: Ashwagandha powder (Withania somnifera).\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePlease confirm the product label before publishing this ingredient statement. If your powder contains other ingredients, list each one accurately.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHow to Use Nutrafact Ashwagandha Powder\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAshwagandha powder can be incorporated into different drinks and recipes. Follow the serving instructions provided on the product packaging or by your healthcare professional.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e1. With Warm Milk\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eMix the label-directed serving into a cup of warm milk. Allow it to blend well before drinking.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e2. With Water\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eMix the recommended serving into water and stir thoroughly.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e3. In a Smoothie\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBlend the powder into a banana, date, or other fruit smoothie to help balance its naturally earthy taste.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e4. In a Wellness Drink\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIt may be mixed into a suitable homemade drink according to the product label and your dietary preferences.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTip: Start only with the serving recommended for your specific product. Do not assume that all ashwagandha powders and concentrated extracts have the same strength or dosage.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhen Should You Take It?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThere is no single best time that is suitable for everyone.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e- Evening: Some people prefer taking it in the evening as part of their relaxation routine.\u003c\/p\u003e\n\u003cp\u003e- With a Meal: Taking it with food may be more comfortable for people who experience stomach discomfort.\u003c\/p\u003e\n\u003cp\u003e- Daily Routine: If a healthcare professional recommends using it regularly, follow their guidance and the product label.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAvoid taking it before driving or operating machinery until you know whether it makes you sleepy.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWho May Consider Using Ashwagandha Powder?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis product may be of interest to adults who:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e- Want to explore herbal options for everyday stress management.\u003c\/p\u003e\n\u003cp\u003e- Are interested in supporting their sleep routine.\u003c\/p\u003e\n\u003cp\u003e- Prefer traditional plant-based wellness products.\u003c\/p\u003e\n\u003cp\u003e- Want to learn more about ashwagandha as part of a balanced lifestyle.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIt is not suitable for everyone. Consult a healthcare professional before use, especially if you have an existing health condition or take medication.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWho Should Avoid It or Seek Medical Advice?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePregnant or breastfeeding women: Avoid using ashwagandha during pregnancy and do not use it while breastfeeding.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePeople with thyroid disorders: Ashwagandha may affect thyroid hormone levels.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePeople with autoimmune conditions: Medical advice is important because ashwagandha may not be appropriate for these conditions.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePeople with liver problems: Consult a healthcare professional before use because rare cases of liver injury have been reported.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePeople taking medication: It may interact with medicines for diabetes, high blood pressure, thyroid conditions, seizures, immune suppression, and sedation or sleep.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePeople with hormone-sensitive prostate cancer: Avoid use unless specifically cleared by the treating specialist.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePeople preparing for surgery: Seek medical advice before use and follow the surgical team's instructions.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAshwagandha may cause drowsiness, nausea, stomach upset, diarrhea, or vomiting in some people. Long-term safety has not been established.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCan Ashwagandha Treat Any Disease?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNutrafact Ashwagandha Powder should not be presented as a treatment or cure for anxiety disorders, depression, insomnia, infertility, thyroid disease, diabetes, or any other medical condition.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIt should not replace prescribed medicines, professional diagnosis, or medical care.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eStorage Instructions\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e- Store in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003e- Keep away from direct sunlight and moisture.\u003c\/p\u003e\n\u003cp\u003e- Close the package securely after every use.\u003c\/p\u003e\n\u003cp\u003e- Keep out of reach of children.\u003c\/p\u003e\n\u003cp\u003e- Use before the expiry date printed on the packaging.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Information\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBrand: Nutrafact\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eProduct Name: Ashwagandha Powder\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIngredient: Ashwagandha (Withania somnifera) — confirm against the actual label.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eProduct Type: Herbal powder\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNet Weight: Refer to the product packaging.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRecommended Use: Follow the product label or healthcare professional's advice.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDisclaimer\u003c\/strong\u003e: This product is not intended to diagnose, treat, cure, or prevent any disease. Individual responses may vary. Consult a qualified healthcare professional before using herbal supplements.\u003c\/p\u003e","brand":"NutraFact","offers":[{"title":"Default Title","offer_id":67689734602981,"sku":null,"price":999.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/2623\/9717\/files\/rn-image_picker_lib_temp_c4868506-540c-42d3-8988-1cc50ad232cd.png?v=1791935645"}],"url":"https:\/\/nutrafact.shop\/collections\/special-products.oembed","provider":"NutraFact","version":"1.0","type":"link"}