{"product_id":"multigrain-flour-5kg","title":"Multigrain flour 5kg","description":"\u003ch1\u003eNutra Fact 18 Ingredients Multigrain Flour – 5kg\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePure Nature, Pure You | Wholesome Nutrition for Everyday Meals\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBring variety and wholesome goodness to your daily meals with \u003cstrong\u003eNutra Fact 18 Ingredients Multigrain Flour\u003c\/strong\u003e. Specially formulated with a blend of grains, legumes, seeds, and selected plant ingredients, this multigrain flour is a versatile choice for families looking to add variety, dietary fibre, plant-based protein, and essential nutrients to their everyday diet.\u003c\/p\u003e\n\u003cp\u003eWhether you are preparing soft rotis for lunch, hearty parathas for breakfast, or homemade flatbreads for dinner, Nutra Fact Multigrain Flour makes it easy to enjoy a variety of grains and seeds in your daily meals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Highlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade with a diverse blend of 18 listed ingredients.\u003c\/li\u003e\n\u003cli\u003eCombines grains, pulses, seeds, and plant ingredients.\u003c\/li\u003e\n\u003cli\u003eProvides dietary fibre and plant-based nutrients.\u003c\/li\u003e\n\u003cli\u003eSuitable for everyday home cooking.\u003c\/li\u003e\n\u003cli\u003eIdeal for rotis, chapatis, parathas, and other homemade flatbreads.\u003c\/li\u003e\n\u003cli\u003eConvenient 5kg pack for family use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eBarley, Oats, Millets, Sorghum, Flaxseeds, Maize, Chickpeas, Quinoa, Chia Seeds, Soybeans, Mung Beans, Urad Beans, Caraway, Nigella Seeds, Fenugreek, Moringa, Wheat, and Dietary Fibre.\u003c\/p\u003e\n\u003ch2\u003eBenefits of Each Ingredient\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1. Barley\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBarley is a whole grain known for its dietary fibre, including beta-glucan. Fibre helps support normal digestion, bowel regularity, and feelings of fullness as part of a balanced diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Oats\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOats contain soluble fibre, particularly beta-glucan, as well as carbohydrates and some protein. They can help support digestive health and may contribute to maintaining healthy cholesterol levels when consumed as part of an appropriate diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Millets\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMillets provide carbohydrates, fibre, and minerals. Depending on the variety, they can contribute nutrients such as magnesium and iron to everyday meals and add diversity to a grain-based diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Sorghum\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSorghum is a naturally gluten-free grain that supplies carbohydrates, fibre, and plant compounds. It adds variety to the flour blend and contributes to a more diverse grain intake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Flaxseeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFlaxseeds provide plant-based omega-3 fatty acid ALA, fibre, and lignans. They contribute to digestive health and provide beneficial fats as part of a balanced diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. Maize (Corn)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMaize supplies energy-giving carbohydrates and contains nutrients such as fibre and carotenoids, depending on the variety. It contributes flavour, texture, and variety to the flour blend.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7. Chickpeas\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChickpeas are a source of plant-based protein, dietary fibre, folate, and minerals. They help make the flour blend more varied in nutrients and can contribute to feelings of fullness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8. Quinoa\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eQuinoa provides plant-based protein, carbohydrates, fibre, and minerals. Its protein contains all nine essential amino acids, making it a useful addition to a varied plant-based diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e9. Chia Seeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChia seeds contain fibre, plant-based omega-3 ALA, and minerals. Their fibre absorbs water, which may help support normal bowel function and satiety when adequate fluids are consumed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e10. Soybeans\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSoybeans are known for their high-quality plant protein and also supply unsaturated fats and minerals. They contribute protein variety to the flour blend. People with a soy allergy should avoid products containing soy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e11. Mung Beans\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMung beans provide plant-based protein, fibre, folate, and other nutrients. They contribute to the overall nutritional variety of the flour and help diversify its plant-based ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e12. Urad Beans (Black Gram)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUrad beans are a source of plant protein, dietary fibre, and minerals. They are commonly used in South Asian cooking and contribute nutritional variety to everyday meals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e13. Caraway Seeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCaraway seeds contain aromatic plant compounds and are traditionally used to add flavour to food. They give the flour blend a distinctive taste and may make multigrain flatbreads more enjoyable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e14. Nigella Seeds (Kalonji)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNigella seeds contain aromatic compounds and naturally occurring plant antioxidants. They are valued for their distinctive flavour and add variety to the blend.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e15. Fenugreek (Methi)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFenugreek provides fibre and naturally occurring plant compounds. It is traditionally used in food for its characteristic flavour. The amount in this flour should not be assumed to provide a medicinal effect.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e16. Moringa\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMoringa leaves naturally contain various micronutrients and plant compounds, with their nutritional contribution depending on the form and quantity used. Moringa adds another plant ingredient to this diverse flour blend.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e17. Wheat\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWheat is the mainstay of many traditional flatbreads and provides carbohydrates, protein, and, when whole grain is used, dietary fibre and other nutrients. It contributes familiar dough texture and helps make rotis and chapatis.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e18. Dietary Fibre\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDietary fibre supports normal digestive function and bowel regularity. Depending on its source, it can also help promote fullness. The precise nutritional contribution depends on the type and amount of fibre used in the product.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Nutra Fact Multigrain Flour\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFor everyday rotis and chapatis\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePlace the required amount of flour in a mixing bowl.\u003c\/li\u003e\n\u003cli\u003eGradually add water and knead until a soft, smooth dough forms.\u003c\/li\u003e\n\u003cli\u003eAllow the dough to rest for 10–15 minutes.\u003c\/li\u003e\n\u003cli\u003eDivide into small balls and roll into flatbreads.\u003c\/li\u003e\n\u003cli\u003eCook on a preheated tawa, turning until both sides are cooked.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eFor parathas\u003c\/strong\u003e Prepare a soft dough, roll it out, and cook on a tawa with a small amount of oil or ghee, as desired.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor wraps and rolls\u003c\/strong\u003e Make slightly larger, flexible flatbreads and use them to wrap cooked vegetables, chicken, eggs, beans, or other preferred fillings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor a softer texture\u003c\/strong\u003e If needed, begin by mixing multigrain flour with a little regular wheat flour. Adjust the ratio according to your preferred taste and texture.\u003c\/p\u003e\n\u003ch2\u003eWhen Can You Eat It?\u003c\/h2\u003e\n\u003cp\u003eNutra Fact Multigrain Flour can be used at any regular mealtime:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreakfast:\u003c\/strong\u003e Rotis or parathas served with eggs, yoghurt, or vegetables.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLunch:\u003c\/strong\u003e Chapatis with lentils, beans, vegetables, chicken, or other curries.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDinner:\u003c\/strong\u003e Fresh flatbreads alongside a balanced meal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnacks:\u003c\/strong\u003e Homemade wraps or small flatbreads with your favourite savoury fillings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho Can Include It in Their Diet?\u003c\/h2\u003e\n\u003cp\u003eThis flour may suit adults and families who enjoy multigrain foods and want variety in their daily meals. Its suitability depends on individual dietary needs, allergies, and the exact formulation.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor people seeking more fibre:\u003c\/strong\u003e The blend includes several ingredients that naturally provide fibre.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor people following a plant-forward diet:\u003c\/strong\u003e Grains, legumes, and seeds contribute a variety of plant-based nutrients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor active lifestyles:\u003c\/strong\u003e Its carbohydrates provide energy, while pulses and seeds contribute some protein and fats.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor everyday family meals:\u003c\/strong\u003e It can replace or complement regular flour in familiar recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is a food product, not a medicine or a guaranteed weight-loss solution. Portion size and the rest of the meal matter when planning a balanced diet.\u003c\/p\u003e\n\u003ch2\u003eStorage Instructions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\n\u003cli\u003eKeep the pack tightly sealed after opening.\u003c\/li\u003e\n\u003cli\u003eUse a clean, dry spoon or container when handling the flour.\u003c\/li\u003e\n\u003cli\u003eProtect it from moisture, insects, and strong odours.\u003c\/li\u003e\n\u003cli\u003eFollow the best-before date and any storage instructions printed on the pack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eImportant Allergen Information\u003c\/h2\u003e\n\u003cp\u003eThis product contains \u003cstrong\u003ewheat and soybeans\u003c\/strong\u003e and may not be suitable for people with wheat or soy allergies. Wheat contains gluten, and barley also contains gluten. Therefore, this blend should \u003cstrong\u003enot be considered gluten-free\u003c\/strong\u003e. People with coeliac disease or a medically required gluten-free diet should avoid it unless the manufacturer can verify that it meets their requirements.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Nutra Fact?\u003c\/h2\u003e\n\u003cp\u003eNutra Fact brings together a diverse blend of grains, pulses, seeds, and plant ingredients in one convenient flour. Enjoy familiar homemade rotis and flatbreads while adding variety to your everyday meals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutra Fact Multigrain Flour – Pure Nature, Pure You.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIngredients, nutritional values, and allergen information should always be checked against the final product label. Individual ingredient benefits depend on their quantities in the blend.\u003c\/em\u003e\u003c\/p\u003e","brand":"NutraFact","offers":[{"title":"Default Title","offer_id":67689341321445,"sku":null,"price":2999.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/2623\/9717\/files\/rn-image_picker_lib_temp_adafb6a4-99a1-428d-af06-458986e0de87.png?v=1791933781","url":"https:\/\/nutrafact.shop\/products\/multigrain-flour-5kg","provider":"NutraFact","version":"1.0","type":"link"}